January 9, 2017
Thrifting in-between sizes
OK! You’ve cleared the motivation hurdle and you’re on your way to reaching your fitness…
February 14, 2016
Love Yourself: 3 Ways to Practice Self-Care
Love can be expressed and exhibited in many forms. Most people associate love with a…
January 1, 2016
Lose the Resolution: Start Forming Healthy Habits
Many people honor the tradition of resolving to commit to something new and often fall…
November 7, 2015
Beat the Winter Blues
We all know that mounting stress and consistent inclement weather can each have a negative…